*G.F: Gluten free avaliable upon request

          

  MABO TOFU
Tofu, broccoli, string beans, carrots, lotus root, garlic, ginger, and shiitake mushrooms in spicy miso based stew.
$15.00
  COCONUT CURRY TOFU
Stir fried tofu, onions, string beans, carrots, cabbage, ginger, and garlic in coconut curry sauce.
$15.00
  OZU ROLL
Tofu, kabocha, beans, tahini, and eggplant wrapped in whole wheat tortilla. Served with either Salad or Root Vegetables.
$18.00
  COCONUT CURRY TEMPEH OR SEITAN
Crumbled tempeh or seitan, onions, string beans, carrots, cabbage, ginger, and garlic in coconut curry sauce.
$18.00

 

          

G.F.  WHOLE BROWN RICE Small $3.00
Large $5.00
G.F.  MACRO PLATE
Brown rice, beans, hijiki, and root vegetables.
Add Steamed Kale or Tofu for $3.
Add Dressing or Sauce (choice of Beet dressing, Carrot ginger dressing, Peanut sauce, Gluten free soy sauce, or Veg-Mayo white sauce) for $1 (2 oz) or $2 (4 oz).
$11.00
G.F.  PORTABELLO RISOTTO
Brown rice, portabella mushrooms, onions and garlic pesto sauce.
$14.00
  OZU CROQUETTES
Croquettes of cous cous, millet, kasha, lentils, onions, carrots, kabocha, celery, and string beans. Broiled or Fried. Served with either Salad or Root Vegetables.
$14.00
  SALMON CROQUETTES
Croquettes of cous cous, onions, carrots, kabocha, ginger, celery, string beans, and crumbled salmon. Broiled or Fried. Served with either Salad or Root Vegetables.
$15.00
G.F. YAKIMESHI
Stir fried brown rice with broccoli, string beans, onions, carrots, kale, cabbage, and bean sprouts.
Add Crumbled Salmon, or Crumbled Tofu for $3.
Add Cubed Seitan or Tempeh for $5.
$15.00
  ISHIYAKI NABE
Korean style hot stone pot. Small pieces of salmon, string beans, shiitake mushrooms, bean sprouts, kombu, lotus root, watercress, sushi ginger over rice, and teriyaki sauce on top. Served with spicy sauce on the side. Served with miso soup and small garden salad.
$24.00

 

          

  INARI (2 PIECES)
Brown rice and vegetables (hijiki, beans, and lotus root kimpira) stuffed tofu. Served with teriyaki sauce on the side
$7.00
G.F. NORIMAKI
Brown rice, burdock, carrots, and watercress.
$12.00
G.F. TEMPEH NORIMAKI
NORIMAKI with fried tempeh.
$13.00
G.F. AVOCADO CUCUMBER ROLL
Brown rice, avocado, and cucumbers.
$14.00
G.F. SALMON ROLL
Brown rice, cooked salmon, scallion, and soymayo.
$15.00
G.F. SALMON AVOCADO ROLL
Brown rice, cooked salmon, avocado, scallion, and soymayo.
$17.00

 

          

  VEGETABLE TEMPURA
 Deep fried vegetables in tempura crust. Served with brown rice
$15.00
  TEMPURA NOODLES
Soba or Udon simmered in broth. Topped with vegetables in tempura crust.
$18.00